Locked down but still working out!

In between the regular sessions detailed below, Lizzy is available for socially distanced outdoor training or online workouts for your family bubble. Whatever your situation, Lizzy can help you stay fit during the Lockdown.

MONDAY

06:30 HIIT (Online)

19:30 SPIN (Online)

TUESDAY

ALL DAY 1-2-1 TRAINING

WEDNESDAY

06:00 SPIN (Online)

19:45 STAIRS (Online)

THURSDAY

06:30 HIIT (Online)

19:30 SPIN (Online)

FRIDAY

06:30 HIIT (Online)

SATURDAY

ALL DAY 1-2-1 TRAINING

SUNDAY

10:30 SPIN (Online)

PRICING

Outside: £5/Session

Online: £5/Session or

£30/Month UNLIMITED

Payments can be made by PayPal to lizzylauder@yahoo.com

Session invites will be sent out prior to classes by Email or WhatsApp

For any questions, please contact Lizzy directly: lizzy@5morefitness.co.uk or 07753 138276